Improve Your IQ With Self Improvement Techniques and Subliminal Messaging
Contrary to popular belief your IQ is not completely inbred - it can be improved. Clichéd as it sounds genius is actually on 1% inspiration and 99% perspiration. Most of us fail in the 99% perspiration criteria. Our IQ depends a lot on our mental framework, clarity, focus and problem solving ability; therefore in order to improve our IQ we need to accomplish the develop our minds:
Change your mental framework
Our mental framework depends a lot on our conditioning. For instance we may not be able to do well at some subjects, if (because of an initial failure) we were constantly told that we do not have the ability to excel at it or were not lucky enough to get a good teacher who could help us grasp the basics of the subject. So, if we could de condition ourselves our intelligence would improve dramatically.
Be more focused
Our lack of concentration could be because our mind is usually cluttered with too many experiences and thoughts. This happens when were under a lot of stress or don't give ourselves enough time to process one thing before moving to the next one. Therefore learning to be more focused would involve approaching a problem with a clear mind and training it to solve one problem at a time.
Improve problem solving ability
This would require at least 50% of the 99% perspiration! Learning things and understanding new concepts isn't that difficult if you can stay motivated and approach things with an open mind. For instance you may have faced a problem with languages if your grammar basics were not clear, therefore in order to improve on that front, you would need to make effort to learn these basics from scratch, for this you would need motivation and an open mind.
You may be wondering now, “All this is great! But how do I go about accomplishing these goals?” well, here’s how-
Meditate regularly
Regular meditation can help you improve your stress resistance and overall concentration power. Meditation involves focusing your attention on a mundane task, such as your breathing, a chanting a mantra; regular practice will train your mind to focus on a task with full attention.
Positive affirmations
Positive affirmations work by the simple logic that whatever one hears repeatedly becomes his/her belief. For instance if a child has always been told that he/she is ugly then that is what he/she will grow up to believe. By the same logic if you constantly affirm to yourself that you have the ability to excel in a particular subject, it will become your belief.
Listen to subliminal messages
Our subconscious directs our so called “natural behavior”. Things like saying hi when you meet someone or laughing in a particular manner, which you seem to do “unconsciously”, are actually behavior patterns which are embedded in your subconscious. When we repeat something over and over then in time it just becomes part of us - our normal behavior. Subliminal messages can modify our behavior as they have the power to influence our subconscious.
Even free subliminal mp3s can not only increase your ability to concentrate, focus but can also stimulate both the language / creative, and the logical / mathematical areas of your brain so that you will process and use the given information in a better way – increasing your brain functioning and helping you to improve your IQ
Don’t let your negative attitude and beliefs stop you from realizing your true potential, instead take control of your life and get ready to climb the ladder of academic success – try our increase iq cd today!